Slowing Down

I feel like we are rushing everything lately and cramming so many things together and just not enjoying life how we are suppose to be. It's like we need to get to the finish line before anyone else beats us to it. Why? What for? I know, I feel the same way and sometimes I would like to say - F* It!  So, I did. Yesterday. Instead of working or creating more artworks and comparing my art to the rest of the world, I said - F* it! I'm going to the Pool instead. And it was glorious for that brief moment. My question to you is: Do you have a go-to place to relax? Since I live in Florida, I have beaches, the community's pool and natural surroundings to feed my soul. I don't take advantage of it, but I'm going to start.

Here's my unsolicited advice: Take the break, you deserve it. Everything can be done, just pace yourself and once in a while just say F* It! and regroup when your mind, body and soul needs to clear up from junk.

Quote: The time to relax is when you don't have time for it.  ~Attributed to both Jim Goodwin and Sydney J. Harris

Meditation: There's tons of meditation videos that you can checkout on Youtube. I found this one to be relaxing.


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